Riding a trike is a whole lot of fun and you’re probably enjoying the ease with which you've got the hang of it. Trikes don’t fall over as much as two wheeler. But we have a few tips for you that will enhance your enjoyment even more.

Get your trike adjusted so that it fits your body structure. The boom length should be such that when your foot is on the pedal furthest away from you, your knee is slightly bent.

What’s the big deal about wearing a helmet? It’s hardly rocket science. All you need to do is strap it on and you’re good to go.

Is that what you thought when you read the title of this blog?

Well, you actually need to rethink your views.

Here’s the thing---How you wear your helmet can make a world of difference of how badly you can get injured if you were to fall. You’ll know if your helmet is not positioned properly if it exposes the back of your head or your forehead.

At BenditCycling, we have been in awe of the courage of this determined woman and her dedication to the cause she has devoted her life to. Founder of the organization, 3000 Miles to a Cure at https://sites.google.com/site/3000toacure/  she is working to collect funds for finding a cure for brain cancer. In our blogs, we have talked about Maria Parker before, but we would like to tell you about the exemplary courage and faith she displayed at the Race Across America (RAAM) event, a 3000 mile race across the continent of America. 

You've watched people cruising along on their recumbent and you've probably thought—Hey! That looks easy. Well it is, if you know how. Riding an upright bicycle or a recumbent is all about balance. And that’s the first thing you’ll need to develop. 

Riding a recumbent bike is an experience like no other and die-hard riders will tell you that once they have tried the recumbent ride, conventional cycling is just out of question.

Are you thinking of taking a tour on a recumbent bike? 

There are some pointers you need to keep in mind while selecting the perfect bike.